What Is A Health Coach and Why Do You Need One?
Health and wellness continue to be popular subjects, with millions of people eager to make lifestyle changes for the sake of their mental and physical well-being. Though it is …
Blog
Living in the Future But Acting in the Now
The current trend in mental well-being is all about living in the present. When people realize they are always focused on the past or the future, they never really …
New Year’s Resolutions: Saying “NO” By Saying “YES!”
As we enter a new year, you may be creating (and hopefully maintaining) some new year’s resolutions. For many, these resolutions are often centered around losing weight, eating better, …
Breast Cancer and Exercise
Breast Cancer and Exercise Looking for a way to reduce your risk of breast cancer – go @walkwithadoc. Breast cancer is the most common cancer in women …
What can help me manage my diabetes?
This was our first event at the #burnsvilleymca – great hosts and an awesome turnout! One patient asked “can you really get rid of diabetes (type 2) if …
Optimal Weight : How to Attain and Maintain Your Desired Weight
Nearly half of Americans struggle to lose weight in any given year, yet two out of three Americans are still considered to be overweight or tip the scales into …
Here’s Why Nutrition Is a Crucial Component of Successful Weight Loss
It’s impossible to avoid the message that maintaining a healthy weight is crucial for your overall wellness. Many people take this message to heart and then struggle with the weight …
Diet Modification for Treating Pain Related to Osteoarthritis
Osteoarthritis often causes extreme discomfort and pain, which usually worsens with time. There are different in-office and at-home treatments for this problem, but we believe you can benefit immensely …
Healthy Aging
Healthy Aging Our inaugural @walkwithadoc went better than I expected!! A wonderful opportunity to walk with friends, family, patients and colleagues. In honor of healthy aging month …
10 Ways Being Overweight Negatively Impacts Your Health
There’s motivation to lose weight in virtually every aspect of your health. Even when you target weight loss efforts to treat one condition, you’re reducing your risk for a …
Something is wrong.
Instagram token error.
Follow
Load More