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A health coach is a wellness expert who can assess and offer professional support and mentorship about your nutrition, physical activity and other lifestyle choices that are impacting your overall wellbeing. Our team of coaches will listen to your needs and goals and from there can encourage and provide tools to help you create consistent healthy habits. We believe that everyone desires to be healthy and has the capacity for meaningful change. Our goal is to help you see that potential in yourself.
Our team sits in the gap where current healthcare has fallen short. Saravit Wellness is here for weekly or bi-weekly coaching through a robust electronic platform called Healthie ™. This allows unlimited texting directly with your health coach, direct scheduling for video or phone coaching sessions, setting mutually agreed upon goals, tracking your nutrition, physical activity and overall progress. Now when you receive recommendations from your physician about nutrition, physical activity and/or weight loss – Saravit Wellness is here to partner with you!
