PROGRAMS

Programs

This is what you will get out of this 6 week jumpstart!

If you want Dr. Dunbar to design a personalized treatment plan for you which includes health coaching then JOIN US

What do I need to do to lose weight? What is the right diet?

What should I be eating if I have diabetes, high blood pressure, arthritis, etc?

What exercise should I be doing?

During one of these conversations a patient said to us, “you should put this together and make it available to others – I know a lot of people that would benefit from this”.


That was the birth of this 6 week program – our personal roadmap for optimal health that you can complete at your own pace.

This is what you will get out of this 6 week jumpstart!

  • Understand that your health is influenced by WAY more than what you eat.
  • Learn the nutrition choices that promote health, weight loss and wellbeing.
  • Recognize the impact of physical activity and exercise on your overall health and how to easily implement it into your daily activities.

Costs less than $6 a day!

YES – I’M READY! →

If during or after our 6-week program, or instead of the self-paced program, you want personal health coaching then JOIN US.

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