Dr. Dunbar's Blogs

10 Ways Being Overweight Negatively Impacts Your Health

Carrying extra pounds isn’t simply an inconvenience. It’s a serious threat to your health in many ways, and some of these are potentially fatal. Here are 10 ways that being overweight or obese can negatively affect your health.

Apr 22nd, 2020
The Role of Biologics in Orthopedic Injuries

Are you suffering from an orthopedic injury or have pain from arthritis? Biologics are powerful and natural remedies that can treat your injury in an all-natural way. Read on to learn more about the power of biologics

Mar 13th, 2020
Diet Modification for Treating Pain Related to Osteoarthritis

Did you know that modifying your diet may actually be the key to reducing and controlling your osteoarthritis pain in the most effective way possible? Learn more about what to eat and what not to eat when you suffer from osteoarthritis pain.

Feb 12th, 2020
How Does Sleep Affect Sports Performance

Good sleep hygiene is incredibly important to your overall health. But did you know that it can also impact your sports performance? Learn more about how it can affect your athleticism here.

Jan 1st, 2020
Shin Splints vs. Stress Fractures in Runners

If you’re highly active, it's important to know what’s causing your pain and what to do about it. If you’re feeling discomfort in your legs, it could be a sign of shin splints or stress fractures — serious conditions that can sideline you for weeks.

Nov 1st, 2019
ACL Injury Prevention With the FIFA 11+ Program

Anterior cruciate ligament (ACL) injuries can be devastating, often requiring surgery and significantly influencing your future athletic performance. Although ACL injuries are common, the FIFA 11+ program can help you prevent most of them.

Oct 13th, 2019
Cell Based Therapy

The human body is an amazingly complex system with many natural components, such as platelets, growth factors and cytokines that help to control pain, stiffness and inflammation. These cells that originate from your own body are called autologous cells.

Mar 9th, 2020
Concussion FAQs

It seems like football and concussions have become synonymous in the past several years, but concussions can occur in any sport.

Mar 9th, 2020
Sports Injuries FAQs

Sports play a central role in the lives of men and women across the United States.

Mar 9th, 2020
Tendinitis FAQs

Whether you’re a tried-and-true athlete or a weekend warrior, you don’t want painful tendinitis keeping you away from reaching your fitness goals.

Mar 9th, 2020
Tenex FAQs

When you're used to being active, whether it's just taking in a casual tennis match on your neighborhood court or playing on a college or professional level, pain can take you out of the game for a while.

Mar 9th, 2020
Plantar Fasciitis FAQs

The stabbing pain of plantar fasciitis can keep you from enjoying life, whether you just want to walk across your bedroom or cross the finish line at a race.

Mar 9th, 2020
Arthritis FAQs

Arthritis is a painful, degenerative disease that, according to the Centers for Disease Control and Prevention, more than 20% of U.S

Mar 8th, 2020
Healthy Aging

In honor of healthy aging month we discussed tips for how to change our outlook and age without feeling old. Interestingly, tips on healthy aging are universal and applicable regardless of age.

Sep 4th, 2018